5 Things Your Boss Wishes You Knew About coffee

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Instead of taking coffee (containing caffeine which can be unhealthy), why not switch to a healthier option- our new fresh taro series. Undoubtedly, coffees are one of the most popular beverages in the globe. It's the most popular.

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That's why popular coffee shops like Starbucks have a steady increase in profit every year and why other coffee franchises are beginning to open more franchises in different parts of the world.

Coffee is the favorite drink among busy people who frequently need an excellent perk-me-up option.

It is mostly taken by corporate individuals and people who are always on edge trying to meet with deadlines and beat completion dates.

Unfortunately, consuming too much coffee can pose a danger to health. Excessively daily consumption of coffee can result in stomach acidity and several serious health complications.

We also learn that coffee stresses the heart. And that's because of the caffeine contained in the drink. After drinking, you may become nervous and jumpy. It may even lead to acid reflux and hyperactivity.

So why would you put your health at risk over a glass of drink? Instead of taking coffee with high caffeine, why not switch to an incredible fresh taro series? These teas are equally flavored and deliver similar satisfaction and comfort as coffee, excluding the side effects and aftermath complications.

Moreover, these taro series provide several surprising health benefits that are unmatched with what a cup of coffee can offer.

Because of its amazing ingredients, below are a few of the excellent benefits of including the fresh taro series into your daily routine.

Improves open breathing and circulation, boost vitality and awareness, and curb symptoms of fatigue

Helps maintain a healthy heart, kidneys, and lungs while helping to enhance and liven up the mood

Relieve pain and contains antiseptic features.

It helps to aid in the metabolic process and increase blood circulation. It also relief from chronic illness

It supports the digestive process, relief from sciatica and address symptoms of lymph and kidney complications

It reduces cough and helps with a fresh breath

Helps in the stimulation of the immune and circulatory system while easing motion sickness

It helps treat ocular, laryngitis, and kidney-related issues.

We hope with these fantastic benefits; you should be convinced to at least, gradually switch from your regular coffee to one of the fresh taro series.

You can choose from the Milk Foam Fresh Taro Latte, Fresh Taro Green Tea Latte, or the fresh taro green tea latte.

Your health should be your priority; hence, you should choose one of these fresh taro series over coffee any day.

You can order for any of the fresh taro series from any Going Cha store near you. We also learn that coffee stresses the heart. And that's because of the caffeine contained in the drink. After drinking, you may become nervous and jumpy. It may even lead to acid reflux and hyperactivity.

Do you plan to visit a bubble tea store in the UK? Try out one of the fresh taro series with tapioca pearl. And on a hot sunny day, feel free to request for the iced fresh taro green tea latte or maybe an iced Milk Foam Fresh Taro Latte.

I have always been a coffee lover and regularly enjoy at least 3 cups a day when I am working and a couple at weekends. I can live without it, but then again, I enjoy drinking it so why should I have to? There are always stories in the media about whether coffee is good or bad for you with an abundance of conflicting stories clearly contradicting each other. So, I thought I would do my own research and look into whether there is any truth in either argument. Here is my definitive conclusion on the effects of coffee.

Coffee gives you more brain power

It has long been recognized that coffee keeps you awake because of the high levels of caffeine. Caffeine is a stimulant that not only stops you from dropping off at awkward times but it actually blocks some of the negative neurotransmitters to the brain. This in turn will make you more alert and improve your overall effectiveness. This I believe to be true but it can affect sleep and make you feel drowsy the next day if you drink too late at night.

Coffee helps you exercise - but make sure you drink water too!

I have found this to be true myself. After I've had a couple of coffees and then been in the gym around 2 hours later, I've definitely found it easier to do a big run or lift weights. This is again due to the amount of caffeine. Caffeine raises metabolism and makes you feel ready for a complete workout. What you shouldn't do is neglect the need for water. It is important you drink plenty of water during a workout and before to negate the other effects on your body of caffeine. What you have to remember is the coffee will make you urinate a lot more so make sure you are replacing essential vitamins, minerals and fluids.

Coffee and the Liver - good or bad?

When it comes to coffee's effects on the liver there are so many conflicting reports it is really hard to decipher the exact truth. One argument is that coffee is extremely good for the Liver as it can lower cirrhosis by up to 80% and there have even been studies linking coffee and the reduction of liver cancer. On the counter side of the argument studies have suggested coffee will interfere with the absorption of some drugs and antibiotics. Therefore, if you already have liver problems and are taking medication for it, coffee could make symptoms worse rather than better!

What is contained in Coffee?

Well apart from caffeine which is all anyone talks about, there are a number of nutrients and antioxidants in a regular cup of coffee. Some research have suggested that coffee has more nutrients in it than fruits and vegetables but there are also traces of vitamins such as B5, B2, Potassium and Manganese. That's the good side. On the bad side coffee is very acidic in nature which is not good for digestion and heart burn. What you also have to be aware of are the stress hormones that are contained in coffee. This can lead to hypertension and has been linked to high blood pressure.

Conclusion

From all of the research I found, most accept that drinking coffee in moderation is perfectly fine and can have very beneficial effects. Drinking large quantities (more than 4 cups a day) can have some damaging effects on the body. Drinking at certain times of day, like late afternoon and evening can also affect your sleep patterns which lead to other health complications. Proving cause and effect with any of these studies is complicated but there is no doubt coffee is a contributing factor in good and bad effects on the body.

For more trivia questions only coffee lovers will get right other interesting coffee facts